I have a front-wrecked dark grey GTI mkV 2009 TSI 2.0T DSG, 20k mile all OEM stock. I will put on the BSH motor transmission torque mount package, oil catch can to the PVC hose. and the air ride package with air struts will be put on last after repair the wreck. I'm a busy student and dont have...

I recently got in an accident in my gti unfortunately. There are two problems that came from the accident is the front bumper is past repair and the hood opener spring broke so now I can't open it anymore. So my two questions are where do I look for a mk4 bumper and how do I open my hood now?